“Out of your vulnerabilities will come your strength”
Sigmund Freud
A BIT ABOUT THERAPY
We implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
SERVICES WE OFFER
INDIVIDUAL THERAPY
In therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. We will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. We're confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
COUPLES THERAPY
If you’re looking for quality Couples Therapy sessions with a certified Mental Health Service Provider that cares, then you’ve come to the right place. We guide patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what we can do for you.
FAMILY THERAPY
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. Our Family Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact us today and let me help you find the best in yourself.
LIFE COACHING
Life coaching helps you in making better decisions when it comes to your priorities in life. It helps to reshape the role you play in your life. Coaches encourage you to rethink your goals, and help you to put your life into perspective.
CLINICAL SUPERVISION
If you're a graduate student in a MSW program or unlicensed therapist seeking clinical supervision you came to the right place. Our clinicians are trained in Evidenced Based Practices (EBPs) and are authorized by CA BBS to provide clinical supervision.
BEHAVIORAL HEALTH CONSULTING
If you are a community health center, medical practice, or social services agencies interested in implementing or improving a mental health/behavioral health program, we have over 8 years of consulting experience and have implemented BH programs at 4 FQHCs and 10 health center locations.